In 100 g (Grams) of Tostada shells, corn there is 237 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Tostada shells, corn.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Tostada shells, corn

Tostada shells, corn is a type of Baked Products. The most significant nutrients in Tostada shells, corn are listed below.

Water	3.32 g	3.32%
Energy (calorie)	474 kcal
Energy (joule)	1983 kJ
Protein	6.15 g	6.15%
Total lipid (fat)	23.38 g	23.38%
Ash	2.72 g	2.72%
Carbohydrate, by difference	64.43 g	64.43%
Fiber, total dietary	5.8 g	5.8%
Starch	55.4 g	55.4%
Calcium, Ca	76 mg	0.08%
Iron, Fe	1.53 mg
Magnesium, Mg	76 mg	0.08%
Phosphorus, P	203 mg	0.20%
Potassium, K	237 mg	0.24%
Sodium, Na	657 mg	0.66%
Zinc, Zn	1.23 mg
Copper, Cu	0.148 mg
Manganese, Mn	0.363 mg
Selenium, Se	2.2 µg
Thiamin	0.353 mg

Nutrients in Tostada shells, corn